Ashwagandha is an evergreen shrub that grows in India, the Middle East, and parts of Africa. Its roots and orange-red fruit have been used for hundreds of years for medicinal purposes. The herb is also called Indian ginseng or winter cherry. The name ashwagandha describes the smell of its root (like a horse).
EU legislation prohibits us from talking about herbs and their applications, however, there is a wealth of information available online about the uses of Ashwagandha and other herbal supplements.
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