How to use For dry chapped hands and fingers get some large clear plastic gloves like the ones used at the petrol pumps for serving diesel or the ones in hair colour packets. Mix Aalgo powder with hot water into a paste and fill the gloves to just above the fingers. Put your hands into the gloves – do not push to the end of the finger tips – this will cover the finger tips with the paste. Leave on for about half an hour and then rinse your hands in a basin of luke warm water, pat hands dry and go to bed – doing this just before bed allow the longest time out of water. While you have the paste on your hands it is acting as a healer and exfoliater, when your rinse your hands in a basin of water the water will go brown but your hands will be clean this will leave an invisible residue on the skin which will be absorbed through the pores during the night and works from the inside out to moisturise the hands. For dry feet put 1 tablespoon of Aalgo in either an electric foot spa or a basin of warm water soak you feet for about 20 minutes and then pat dry do this daily until the dry skin has cleared. For cracked heels mix Aalgo to a paste apply at blood temperature to the soles of the feet and all around the heals, cover loosely with cling film, put on socks leave on over night. In the morning rinse your feet in a basin of LUKE WARM water and rub the area with your hands, pat dry. IF YOU ARE A DIABETIC do NOT leave on OVERNIGHT only leave on for about half an hour and then rinse off in a basin of water. Continue having an Aalgo foot spa daily until totally clear - then once or twice per week to keep clear. Dyshidrosis also known as dyshidrotic eczema or pompholyx: For the hands (get some decorating plastic gloves or the ones used at petrol pumps for dispensing diesel) mix Aalgo to a seaweed cream with hot water, pore into the gloves only half filling them, put your hands into the gloves. This way you will get the paste all over your fingers and hands, sit like this for about 20 minutes before going to bed(while on in a paste it is acting as a healer and an exfoliater to get rid of all the dead dry chapped skin) then rinse your hands in a basin of LUKE WARM water (not under the tap) this way the water will be brown but your hands will be clean, just pat dry - there will be an invisible residue left on your hands which you will absorb through your pores during the night and this will hydrate the skin from the inside out. Repeat this daily until the hands are 100% clear. For the feet mix Aalgo to a thick seaweed cream with hot water apply at blood temperature to the soles of the feet and all around the heals, cover loosely with cling film, put on socks leave on over night. In the morning rinse your feet in a basin of LUKE WARM water and rub the area with your hands, pat dry. IF YOU ARE A DIABETIC do NOT leave on OVERNIGHT only leave on for about half an hour and then rinse off in a basin of water, If the problem is on both hands and feet after three days just bath daily with 2 heaped tablespoons of Aalgo in a luke warm bath - do this in the evening so that the feet are not going back into socks or shoes until the next day, and the hands are not going back into water until the next day. Continue having an Aalgo bath daily until totally clear - then 1-2 baths per week to keep clear. When showering, always have a basin with enough water and some Aalgo dissolved in it out side the shower for you to step into after the shower - this will remove all the residue of shampoos, shower gels, soap etc that are in the foot well of the shower and prevent your feet from healing. If there was no residue we wouldn't have to clean our showers Postular Psoriasis For the feet mix Aalgo to a paste apply at blood temperature to the soles of the feet and all around the heals, cover loosely with cling film, put on socks leave on over night. In the morning rinse your feet in a basin of LUKE WARM water and rub the area with your hands, pat dry. IF YOU ARE A DIABETIC do NOT leave on OVERNIGHT only leave on for about half an hour and then rinse off in a basin of water, Continue having an Aalgo foot spa daily until totally clear - then once or twice per week to keep clear. When showering, always have a basin with enough water and some Aalgo dissolved in it outside the shower for you to step into after the shower - this will remove all the residue of shampoos, shower gels, soap etc that are in the foot well of the shower and prevent your feet from healing. If there was no residue we wouldn't have to clean our showers