Coenzyme Q, also known as ubiquinone, is a coenzyme family that is ubiquitous in animals and most bacteria. In humans, the most common form is Coenzyme Q₁₀ or ubiquinone-10
Coenzyme Q-10 (as ubiquinone)
1 capsule daily or as recommended by your health care practitioner. Capsules can be swallowed or opened and contents mixed with food or juice.
Store in a cool, dark place out of reach of children
Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.