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DFH Complete Multi™ with Copper & Iron - 120 veg caps - Designs for Health


DFH Complete Multi™ with Copper and Iron is a full-spectrum multivitamin with Albion chelated minerals for maximum absorption and bioavailability.

This powerhouse multivitamin supplies supportive nutrients not normally found in regular multis, such as delta and gamma tocotrienols, TMG, and fruit bioflavanoids. This formula also contains, natural mixed carotenoids, a full spectrum of vitamin K forms, and levels of B vitamins based on evolutionary intake of these nutrients, which support healthy cell replication and are higher than RDA/RDI values. This formula is appropriate for teenagers, menstruating females, lactating women and those who avoid eating red meat.


Allergen Information

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120 Capsules


Cellulose (capsule), microcrystalline cellulose, vegetable stearate, sunflower lecithin, silicon dioxide, Vitamin A, Vitamin C, Vitamin D, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B-6, Folate, Vitamin B-12, Biotin, Pantothenic acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Trimethylglycine, Quercetin, Rutin, Vitamin E isomers, Hesperidin, Boron


As a dietary supplement, take six capsules per day with meals, or as directed by your healthcare practitioner (divided dosing recommended).

Storage Instructions

Store in a cool, dark place out of reach of children


Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.

Nutrient information

NameAmount% NRV*
Vitamin E Isomers15 mg
Vitamin K (as Vitamin K1 phytomenadione and Vitamin K2)550 mcg458
Vitamin D (as Cholecalciferol)25 mcg125
Vitamin C (as Ascorbic Acid)600 mg667
Thiamin (Vitamin B1) (as Thiamine HCl)2.3 mg192
Vitamin A (as Mixed Carotenoids)2250 mcg250
Vitamin B6 (as Pyridoxine 5′-phosphate)5.2 mg306
Vitamin B12 (as Methylcobalamin)500 mcg20000
Niacin (as Nicotinamide)50 mg313
Riboflavin (Vitamin B2)2.8 mg215
Folic Acid (NatureFolate)680 mcg170
Biotin30 mcg100
Calcium100 mg8
Pantothenic Acid (as d-Calcium Pantothenate)12 mcg240
Zinc (as Zinc Bisglycinate)15 mg136
Copper (as Copper Bisglycinate Chelate)2 mg222
Iron (as Ferrous Bisglycinate Chelate)8 mg44
Manganese1 mg43
Magnesium (as di-Magnesium Malate)200 mg48
Chromium200 mcg571
Selenium (as Selenium Glycinate Complex)200 mcg364
Molybdenum100 mcg222
Trimethylglycine (TMG)200 mg
Quercetin25 mg
Rutin25 mg
Hesperidin10 mg
Boron2 mg
Iodine (as Potassium Iodide)150 mcg100
* NRV is the Nutrient Reference Value
✝ NRV not yet established