Swanson Premium offers 500 mg of L-Tryptophan per capsule to help support healthy serotonin levels and provide restful sleep.
(other) Gelatin, rice flour, magnesium stearate.
As a dietary supplement, take one capsule with water 30–60 minutes before sleeping.
Store in a cool, dark place out of reach of children
Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.