Laminine – 30 Capsules

Suggested For Adult Use: As a dietary supplement, take 1-4 capsules a day

Serving Size: 1 Capsule

While there is no wrong way to take Laminine for best results it is recommended that you take Laminine on an empty stomach with water only (no coffee, tea, juice, etc.)

Take at least 1/2 hour before meals, 1 hour before any other medications or supplements, or after 2 hours of ingesting anything else.

Week One:  1 Laminine capsule first thing in the morning.
Week Two: 1 capsule first thing in the morning, and  1 mid afternoon
Week Three: 2 capsules in the morning and  1 in the afternoon
Week Four:  2 capsules in the morning and  2 in the afternoon.

The objective of the first month is to load your system with Laminine.  In month two you move to a maintenance programme of 1 or 2 capsules per day depending on your personal preference.