Thorne Magnesium Glycinate Capsules provide a highly absorbable form of magnesium, bound to the amino acid glycine to support optimal absorption while reducing the risk of digestive upset. Magnesium is a crucial mineral that helps maintain normal muscle and nerve function, supports healthy energy production, and contributes to strong bones and electrolyte balance. It also plays an important role in promoting relaxation and restful sleep. These capsules offer a convenient way to ensure you receive an adequate daily intake of magnesium, supporting overall wellness and recovery, especially for active individuals. Thorne’s formulation is clean and free from common allergens and unnecessary additives, delivering a high-quality supplement you can trust. The capsules should be taken as directed, and stored in a cool, dry place with the container tightly sealed and kept out of reach of children.