Optimal Multivitamin with Iron by Seeking Health is a well-rounded daily multivitamin and mineral supplement with high-potency gentle iron and active B vitamins including L-5-MTHF. Optimal Multivitamin with Iron has been carefully developed to contain the right proportions of vitamins, minerals, trace elements, and other nutrients.*
Like our popular Optimal Multivitamin formula, each ingredient in Optimal Multivitamin with Iron is chosen with its absorption, competitive relationship with other nutrients, allergenic potential, and long-term safety taken into account. B vitamins including riboflavin, B6, B12 and folate are included in their active coenzyme forms for optimal absorption and utilization. Benfotiamine, a well-absorbed, fat-soluble form of thiamine, is included to support healthy nerve and muscle function.
Brand | Seeking Health |
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Allergen Information | Dairy Free, Egg Free, Fish Free, No artificial sweeteners, flavours, colours or preservatives., Peanut Free, Shellfish Free, Tree Nut Free, Wheat Free |
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Size | 120 Capsules |
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Ingredients | Vegetarian capsule (hydroxypropyl methylcellulose, water), cellulose, L-leucine, and silicon dioxide. |
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Directions | Take 4 capsules daily with food or as directed by your healthcare professional. Do not take within 5 hours of bedtime. |
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Storage Instructions | Store in a cool, dark place out of reach of children |
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Disclaimer | Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements. |
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Supplement Facts |
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Serving Size 4 Capsules |
Servings Per Container 30 |
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Amount Per Serving | % DV |
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Vitamin A | 7,000 IU | 140% |
(50% (3,500 IU) as vitamin A palmitate and 50% (3,500 IU) as natural carotenes (alpha, beta, beta-cryptoxanthin, zeaxanthin, and lutein) from D. salina) |
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Vitamin C | 180 mg | 300% |
(as L-ascorbic acid USP) |
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Vitamin D3 | 1,000 IU | 250% |
(as cholecalciferol) |
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Vitamin E | 90 IU | 300% |
(as d-alpha tocopheryl succinate plus natural mixed tocopherols d-alpha, d-beta, d-delta, d-gamma) from soy |
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Vitamin K1 (as phytonadione) | 80 mcg | 100% |
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Thiamine (as thiamine HCl) | 9 mg | 600% |
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Riboflavin | 5.1 mg | 300% |
(69% as riboflavin and 31% as riboflavin 5′-phosphate) |
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Niacin | 40 mg | 200% |
(75% as niacinamide USP and 25% as niacin USP) |
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Vitamin B6 | 6 mg | 300% |
(67% as pyridoxine hydrochloride and 33% as pyridoxal 5′-phosphate) |
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Folate | 800 mcg | 200% |
(as Metafolin L-5-methyltetrahydrofolate) |
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Vitamin B12 | 250 mcg | 4167% |
(as methylcobalamin) |
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Biotin USP | 600 mcg | 200% |
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Pantothenic Acid | 20 mg | 200% |
(as d-calcium pantothenate USP) |
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Calcium | 100 mg | 10% |
(as calcium citrate) |
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Iron | 45 mg | 250% |
(as ferrous bisglycinate chelate) |
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Iodine | 150 mcg | 100% |
(from potassium iodide and kelp) |
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Magnesium | 100 mg | 25% |
(as TRAACS magnesium bisglycinate chelate, magnesium oxide) |
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Zinc | 15 mg | 100% |
(as zinc bisblycinate chelate) |
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Selenium | 70 mcg | 100% |
(as selenium amino acid complex) |
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Copper | 2 mg | 100% |
(as copper gluconate) |
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Manganese | 2 mg | 100% |
(as manganese bisglycinate chelate) |
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Chromium | 120 mcg | 100% |
(as chromium nicotinate glycinate chelate) |
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Molybdenum | 75 mcg | 100% |
(as molybdenum glycinate chelate) |
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Boron (as boron aspartate-citrate) | 2 mg | * |
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Vanadium (as bisglycinate oxovanadium) | 50 mcg | * |
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Choline (as choline bitartrate) | 10 mg | * |
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Inositol | 25 mg | * |
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* Daily Value not established. |
Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), cellulose, L-leucine, and silicon dioxide.