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SKU 5147 Category

Optimal Start (Multivitamin Sensitive) - 120 Veg Caps - Seeking Health


  • Free of methylfolate, B12, copper and iron
  • With adaptogenic herbs to help support adrenal health
  • May help support a healthy immune system
  • May help support a healthy response to stress

Optimal Start has a new name, Multivitamin Sensitive!

Optimal Start by Seeking Health is a unique multivitamin free of copper, iron, calcium, B12 and folate with additional supportive adaptogenic herbs. Dr. Lynch designed the Optimal Start multivitamin for those sensitive to methylated nutrients, certain minerals, and stress. This unique formulation contains a well-rounded blend of vitamins, minerals including trace elements, plus herbal extracts for stress support, immune system health and antioxidant support. A complex of active B vitamins is included to help support healthy energy metabolism, nervous system health, and normal metabolism of proteins, fats and carbohydrates. Vitamin B12 and methylfolate are excluded from this complex to provide a specialized formula for those who are not able to tolerate supplemental methylation support or who are just starting out on a methylation support protocol, or for those who wish to add these important B vitamins into their regimen at their own pace. The gentle, chelated minerals are provided in well-absorbed forms without iron, copper, iodine and calcium, which may require more precise dosage control for individuals with thyroid or adrenal concerns.


Allergen Information

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120 Capsules


HPMC (capsule), ascorbyl palmitate, medium-chain triglyceride oil, L-leucine, and silica.


Take 4 capsules daily with food or use as directed by your healthcare professional. May be taken in divided doses if desired.
Do not take within 5 hours of bedtime as it may interfere with sleep.

Storage Instructions

Store in a cool, dark place out of reach of children


Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.

Daily serving size: 4 capsulesServings per container: 30

per daily portion (4 capsules)amount%DV
Vitamin A (as retinyl palmitate)450mcg50%
Vitamin C (ascorbic acid)250 mg278%
Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols)99mg660%
Thiamin (as thiamine hydrochloride)50 mg4167%
Riboflavin (as riboflavin 5’-phosphate sodium)25 mg1923%
Niacin (75% as inositol hexanicotinate and 25% as nicotinic acid)100 mg625%
Vitamin B6 (as pyridoxal 5’-phosphate)25 mg1471%
Biotin500 mcg1667%
Pantothenic Acid (as d-calcium pantothenate)150 mg3000%
Magnesium (as TRAACS® magnesium bisglycinate chelate and magnesium oxide)200 mg48%
Zinc (as TRAACS® zinc bisglycinate chelate)15 mg136%
Selenium (as Albion® selenium glycinate complex)150 mcg273%
Manganese (as TRAACS® manganese bisglycinate chelate)4 mg174%
Chromium (as TRAACS® chromium nicotinate glycinate chelate)150 mcg429%
Molybdenum (as TRAACS® molybdenum glycinate chelate)75 mcg167%
Potassium (as Albion® potassium glycinate chelate)99 mg2%
Ashwagandha Extract (Withania somnifera)(root)(5% withanolides)150 mg**
Siberian Ginseng Extract (Eleutherococcus senticosus)(root)150 mg**
American Ginseng (Panax quiquefolium)(root)150 mg**
Coenzyme Q10 (as ubidecarenone)50 mg**
Shilajit Extract (Asphaltum punjabinum)(mineral extract)(50% fulvic acid)50 mg**
Mixed Tocopherols9.09 mg**
Boron (as Albion® Bororganic glycine)750 mcg**

Other Ingredients: HPMC (capsule), ascorbyl palmitate, medium-chain triglyceride oil, L-leucine, and silica.