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Organic Shelled Hemp Seeds 300g – Creative Nature


The Vegan Super Seed

100% shelled hemp seeds

  • Great source of omegas 3, 6 and 9 and other healthy fats
  • Perfect way to increase your micronutrient intake for anyone who lives an active and healthy lifestyle – mix into any stir-fry dish, salad or savoury snack!

Allergen Information

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100% Organic shelled hemp seeds


Shelled Hemp Seeds are super easy and versatile to use! Here are some examples:

Sprinkle over salad
Blend into smoothies
Add to stir fries
Add to home baked bread recipes
Just eat them from the tub for a healthy snack!

Storage Instructions

Store in a cool, dark place out of reach of children


Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.

Ingredients: 100% Organic Shelled Hempseeds, and that’s all!


Due to using up old packaging from before we moved factories, you may get a product that states ‘Product packed in a factory that handles nuts’. Please be assured that these have been packed in a Nut Free and Tree Nut Free Facility.

Per 100g Per 30g serving %RDA
Energy 2501kJ/604kcal 750kJ/181kcal 9%
Fat 52g 16g 23%
Of which: saturates 4.4g 1.3g 7%
Of which Omega 3  10g 3g
Of which Omega 6 31g 9.3g
Of which Omega 9 5.5g 1.7g
Carbohydrates 1.0g 0.3g 0.1%
Of which: sugars* 1.0g 0.3g 0.3%
Dietary Fibre 2.0g 0.6g 2%
Protein 32g 10g 20%
Salt 0.0g 0.0g 0%
Vitamin E 3.2mg 1.0mg  32%
Vitamin B1 1.2mg 0.4g 45%
Vitamin B6 1.1mg 0.33mg 28%
 Phosphorus  1.7g 0.5g 93%
 Magnesium 0.7g 0.2g 74%
 Zinc 9.6mg 2.9mg 41%
 Copper 1.2mg 0.4mg 33%

*naturally occurring sugars


  • Vitamin E
  • Potassium
  • Phosphorus
  • Magnesium
  • Iron
  • Zinc
  • Copper
  • Manganese

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