Phosphatidylcholine, a primary component of lecithin, is converted in the brain into the neurotransmitter acetylcholine.
Phosphatidylcholine (from soy lecithin)
As a dietary supplement 1 to 4 softgels two or three times daily with meals, or as directed by a healthcare practitioner.
Store in a cool, dark place out of reach of children
Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.