P-5-P by Seeking Health provides 25 mg of pyridoxal 5'-phosphate (P-5-P), known as the "active" or "coenzyme" form of vitamin B6, in an easy-to-swallow vegetarian capsule.

Vitamin B6 is important as a coenzyme for the normal metabolism of amino acids, carbohydrates and lipids.

It is also involved in healthy cognitive development, immune health and homocysteine conversion.

The P-5-P form of B6 is directly used in B6-dependent enzyme functions in the body.

In fact, vitamin B6 and P-5-P are needed for more than 100 enzyme reactions - mostly related to protein metabolism.

In a typical diet, B6 can be found in potatoes, poultry, fortified grains and cereals, salmon and avocados.

However, many plant sources contain a less bioavailable form of B6 - pyridoxine glucoside.

This form may be more difficult to absorb and utilize than the forms found in meat, fish, poultry or certain supplements.

Especially for those who eat a mostly vegan or vegetarian diet, B6 supplementation can be very important.

Pack size: 100 Capsules

Vitamin B6 (as pyridoxal 5'-phosphate)

Dairy Free, Egg Free, Fish Free, No Artifical Colours, Peanut Free, Shellfish Free, Tree Nut Free, Wheat Free

Store in a cool, dark place out of reach of children

Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition, or are pregnant or breastfeeding, please consult your healthcare practitioner before taking food supplements.