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You have many choices when it comes to multivitamin supplements, and they can vary greatly in quality.
£74.63
One key way they differ is serving size. A recommended serving size of only one or two pills a day may be a red flag that they don’t contain all the vitamins and minerals your body needs on a daily basis. Manufacturers may be masters at compressing ingredients but not to that extreme.
And then there are minerals… Many makers of one-a-day vitamins don’t include necessary amounts of vital minerals, especially essentials like potassium and magnesium.
Utilizing the same high-potency formula as our Whole-Food Multivitamin, our Whole-Food Multivitamin for Women also provides exclusive nutrients specifically for women of all ages:
Like our Whole-Food Multivitamin, our Whole-Food Multivitamin for Women includes more than 2,000 mg of nutrients (including essential vitamins and minerals in chelated form for enhanced absorption, and more than 50 nutritional ingredients in a special herbal food base for each daily serving.
| Brand | |
|---|---|
| Allergen Information | No artificial sweeteners, flavours, colours or preservatives. |
| Size | 240 Capsules |
| Ingredients | Vitamin A (as Beta Carotene) |
| Directions | Adults, as a dietary supplement, take eight (8) tablets daily with food. Alternatively, take four (4) tablets with breakfast and four (4) tablets with dinner. |
| Storage Instructions | Store in a cool, dark place out of reach of children |
| Disclaimer | Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements. |
| Amount Per Serving | % Daily Value | |
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| Calories | 15 | |
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| Total Carbohydrate | 3 g | 1% |
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| Vitamin A (as Beta Carotene) | 1500 mcg | 167% |
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| Vitamin C (from Niacinamide Ascorbate, Magnesium and Calcium Ascorbate, Ascorbyl Palmitate) | 500 mg | 556% |
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| Vitamin D3 (as Cholecalciferol) | 125 mcg (5000 IU) | 625% |
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| Vitamin E [as d-Alpha Tocopheryl Succinate (from Sunflower Oil)] | 124 mg | 893% |
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| Thiamin (Vitamin B1) (as Thiamin HCl) | 3 mg | 250% |
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| Riboflavin (Vitamin B2) (as Riboflavin-5-Phosphate) | 3.4 mg | 262% |
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| Niacin (as Niacinamide Ascorbate) | 40 mg | 250% |
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| Vitamin B6 (as Pyridoxal-5-Phosphate) | 4 mg | 235% |
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| Folate (from (6S)-5-Methyltetrahydrofoli Acid [Calcium Salt]) (800 mcg (S)-5-MTHF) | 1335 mcg DFE | 334% |
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| Vitamin B12 (as Methylcobalamin) | 100 mcg | 4,167% |
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| Biotin | 900 mcg | 3,000% |
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| Pantothenic Acid (from Calcium Pantothenate) | 30 mg | 600% |
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| Choline (from Choline Bitartrate and Dihydrogen Citrate) | 140 mg | 25% |
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| Calcium (from Calcium Citrate-Malate and Ascorbate) | 250 mg | 19% |
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| Iodine (from Kelp) | 200 mcg | 133% |
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| Magnesium (from Magnesium Amino Acid Chelate Complex and Ascorbate) | 500 mg | 119% |
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| Zinc (from Zinc Amino Acid Chelate) | 15 mg | 136% |
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| Selenium (from Selenium Amino Acid Chelate Complex) | 200 mcg | 364% |
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| Copper (from Copper Amino Acid Chelate) | 0.05 mg | 6% |
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| Manganese (from Manganese Amino Acid Chelate) | 2 mg | 87% |
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| Chromium (from Chromium Amino Acid Chelate) | 200 mcg | 571% |
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| Molybdenum (from Molybdenum Amino Acid Chelate Complex) | 100 mcg | 222% |
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| Potassium (from Potassium Krebs Chelate and Amino Acid Chelate Complex) | 100 mg | 2% |
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| Lutein [from Marigold (Tagetes erecta) (Flower)] | 6 mg | * |
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| Lycopene [from Tomato (Fruit)] | 6 mg | * |
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| Zeaxanthin [from Marigold (Tagetes erecta) (Flower)] | 1 mg | * |
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| Inositol | 100 mg | * |
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| Trace Elements (from Red Seaweed) | 100 mcg | * |
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| Strontium (from Strontium Citrate) | 297 mg | * |
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| Silica | 100 mg | * |
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| PABA (Para-Aminobenzoic Acid) | 50 mg | * |
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| Boron (from Boron Amino Acid Chelate Complex) | 1.5 mg | * |
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| Vanadium (from Vanadium Amino Acid Chelate Complex) | 50 mcg | * |
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| L-Cysteine and N-Acetyl L-Cysteine | 150 mg | * |
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| Betaine (from Betaine HCl) | 114 mg | * |
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| Bromelain | 50 mg | * |
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| Glutamic Acid | 20 mg | * |
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| Rose Hips | 100 mg | * |
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| Lemon Bioflavonoid Complex | 100 mg | * |
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| Grape Seed Extract and Pine Bark Extract Blend (Contains Proanthocyanidins) |
50 mg | * |
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| Hesperidin | 35 mg | * |
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| Rutin | 25 mg | * |
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| Dr. Mercola Blend for Women’s Health [Cranberry (Fruit), Red Clover (Tops), D-Mannose, Shatavari Extract (Asparagus racemosus) (Root), Grape Skin Extract, Diindolymethane, Evening Primrose Oil] |
692 mg | * |
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| Blueberry (Fruit) | 100 mg | * |
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| Garlic Extract (Bulb) | 100 mg | * |
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| Broccoli (Whole Plant) | 100 mg | * |
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| Cauliflower (Whole Plant) | 100 mg | * |
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| Spirulina (Arthospira platensis) (Whole Plant) | 100 mg | * |
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| Chlorella (Chlorella vulgaris) (Whole Plant) | 100 mg | * |
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| Papain | 100 mg | * |
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| Beet Extract (Root) | 50 mg | * |
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| Apple Pectin | 50 mg | * |
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