There can be many different ways in which our gut health can take a bit of a hit. Whether it is a course of antibiotics or other medications such as non-steroidal anti-inflammatories, after a bout of gastritis or food poisoning, or even following a prolonged period of stress. These can all compromise our gut and … Read more
Do you ever think about your stress levels? Many people don’t realise how stressful their life is and how that might affect their health and quality of life in a negative way. As April is stress awareness month, in this post we will share some useful information about stress and how to support yourself better … Read more
YourHealthBasket stock a wide range of liposomal supplements, but what are liposomes and how do they help in nutrient delivery? Read on to find out more… What is a liposome? The word liposome is derived from two Greek words lipos and soma, translating into fat and body, respectively. Liposomes are lipid-based vesicles and consist of … Read more
