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Basic Nutrients 2/Day , 60 Veggie Caps - Thorne Research

£35.46

Easy-to-use daily multi-vitamin / mineral supplement for everybody

Basic Nutrients 2/Day is a comprehensive formula designed for optimal absorption.* It supports high-performance nutrition programs.*

A multi-vitamin/mineral supplement is more important than many people realize. Because of the state of the current food supply and the difficulty of consuming five servings of vegetables and fruits every day, few of us get all the nutrition that we need from food. Basic Nutrients 2/Day is a complete multi-vitamin/mineral formula that provides an excellent nutritional foundation to supplement a healthy diet.*

Per serving, it features 2,000 IU of vitamin D3 and 400 mcg of vitamin K (in K1 and K2 forms), plus mixed tocopherols, bioactive B vitamins, and amino acid-chelated minerals. Support for taking a multi-vitamin/mineral supplement (“multi”) is widespread. According to a 2013 survey of 12,000 individuals published in JAMA Internal Medicine, 32 percent of U.S. adults take a multi. The leading reason given was to improve overall health.*Groups who have a particular risk for a nutrient deficiency and who might benefit from a multi include teenagers, athletes, the elderly, individuals on a restrictive diet, those who have a chronic disease, and individuals taking medications that cause nutrient deficiencies as a side effect.

A joint statement issued by the American College of Sports Medicine, the Academy of Nutrition and Dietetics, and the Dietitians of Canada is particularly noteworthy for individuals involved in athletic activities: “Supplements may be required by athletes who restrict energy intakes, use severe weight loss practices, eliminate one or more food groups from their diet, or consume high-carbohydrate diets with low micronutrient density.” A good multi-vitamin/mineral supplement could be considered “dietary insurance” to be certain all essential nutrients are consumed daily. Even greater health benefits can be realized when a healthy diet is combined with a multi-vitamin/mineral supplement.*

Brand

Allergen Information

Size

60 Capsules

Ingredients

Other Ingredients: Calcium Laurate, Dicalcium Phosphate, Hypromellose Capsule

Directions

Take 2 capsules daily or as recommended by your health professional

Storage Instructions

Store in a cool, dark place out of reach of children

Disclaimer

Food supplements should not be used as a substitute for a varied diet., If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.

Ingredient Amounts

Serving Size: 2 Capsules
Servings Per Container: 30
Name Amount
Biotin 500mcg
Boron (Glycinate Complex) 2mg
Calcium 52mg
Chromium (Nicotinate Glycinate) 400mcg
Copper (Bisglycinate) 750mcg
Folate (L-5-MTHF) 667mcg DFE
Gamma Tocopherol 24mg
Iodine (Potassium Iodide) 75mcg
Lutein (Aztec Marigold) 140mcg
Magnesium (Bisglycinate) 20mg
Manganese (Bisglycinate Chelate) 3mg
Selenium (Selenomethionine) 200mcg
Vitamin A (Beta carotene) 450mcg
Vitamin A (Palmitate) 600mcg
Vitamin B1 (Thiamin HCI) 50mg
Vitamin B12 (Methylcobalamin) 600mcg
Vitamin B2 (Riboflavin 5′-Phosphate Sodium) 12mg
Vitamin B3 (Niacinamide) 80mg
Vitamin B5 (Pantothenic Acid) 45mg
Vitamin B6 (Pyridoxal 5′-Phosphate) 20mg
Vitamin C (Ascorbic Acid) 250mg
Vitamin D3 50mcg
Vitamin E (d-Alpha-Tocopheryl Acid Succinate) 16.5mg
Vitamin K1 200mcg
Vitamin K2 (MK-4) 200mcg
Zinc (Bisglycinate Chelate) 15mg
Other Ingredients: Calcium Laurate, Dicalcium Phosphate, Hypromellose Capsule