Our Digestive Enzymes can be used regularly to help with digestive issues or as an occasional supplement for hard-to-digest meals.
Always start with a smidge! Take one capsule daily with food, Then take two capsules together, as directed by a certified healthcare practitioner. (See "low and slow" note below.)
For children and sensitive adults, a smaller dose may be obtained by pulling apart the capsule and taking a portion of the contents.
Start low and slow: Smidge® supplements are premium, pure and potent. Therefore, it's critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.