Magnesium is a naturally occurring mineral that is important for many systems in the body, especially the muscles and nerves. Magnesium citrate also increases water in the intestines.
Magnesium Citrate, Vegetarian capsule (hydroxypropyl methylcellulose, water) and ascorbyl palmitate.
Take 1 capsule 1 to 3 times daily with meals or as suggested by your healthcare practitioner. Capsules can be opened up and sprinkled into food or drink.
Store in a cool, dark place out of reach of children
Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.