What is Magnesium Glycinate?
Magnesium Glycinate, also known as Magnesium Bisglycinate, is the same compound with two names, which can be confusing when shopping for supplements.
This combination results in an organic compound which is easier to absorb than other inorganic forms such as Magnesium oxide or Magnesium chloride.
Benefits of Magnesium Glycinate
Supplementing with magnesium glycinate can prevent deficiency or sub-optimal levels related to health conditions, such as:
- Improving sleep
- Reducing anxiety and stress
- Increasing energy
- Cardiovascular health benefits
- Regulating blood sugar
- Improving migraines
- Anti-inflammatory effects
- Supporting nervous system functionality
Who should take Magnesium Glycinate?
Anyone looking for a good source of magnesium that is highly bioavailable should consider magnesium glycinate particularly if they display symptoms of magnesium deficiency.
Those who have digestive issues or have had tolerance issues with other forms of magnesium may find magnesium glycinate a gentler alternative.
Individuals who are looking to treat specific health issues that magnesium glycinate is known to be effective for such as sleep, anxiety, migraines and muscle cramps.
(other) Vegetarian capsule (hydroxypropyl methylcellulose, water), ascorbyl palmitate, and silicon dioxide.
| Serving Size 1 Capsule | ||
| Nutrient | Amount Per Capsule | % Daily Value |
|---|---|---|
| Magnesium (as TRAACS® magnesium bisglycinate chelate, magnesium oxide‡) | 100 mg | 24% |
Casein Free, Egg Free, Gluten Free, Soy Free, Wheat Free, Yeast Free
Store in a cool, dark place out of reach of children
DisclaimerFood supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition, or are pregnant or breastfeeding, please consult your healthcare practitioner before taking food supplements.
Product information on the Your Health Basket website is provided by manufacturers and suppliers. While we take care to keep this information accurate and up to date, changes may occur and we rely on suppliers to notify us accordingly.
Your Health Basket provides access to nutritional guidance through qualified practitioners. However, information on this website is for educational purposes only and does not replace personalised medical advice. Please consult a healthcare professional before starting any new supplement, especially if you have a medical condition, are pregnant, or are taking medication.
Magnesium Glycinate Complex 100mg (100 Capsules) SFI Health
Well-tolerated, glycine-bound hypoallergenic form. For optimal absorption, this formulation uses magnesium combined with amino acid glycine to create a unique chelated compound that is highly bioavailable and well tolerated by even the most sensitive individuals.
Magnesium Glycinate boasts superior bioavailability, increased tolerance in the digestive system and enhanced calming properties as Glycine is neuroprotective, an antioxidant and supports your immune system.
£16.13