Author : Lorna Driver-Davies, Head of Practitioners, Wild Nutrition As practitioners, we understand that fertility is not a single event, but a culmination of several months of biological readiness. The two to three months leading up to conception are a critical window of opportunity—not only to establish hormonal equilibrium but, crucially, to optimise the health … Read more
Donald R. Yance (MH, CN, RH (AHG), SFO)CLINICIAN, RESEARCHER, MASTER HERBALIST, CERTIFIED NUTRITIONISTFounder – Natura Health products Introduction Menopause marks a profound, natural shift in hormonal balance, turning up the heat for women with: hot flashes, sleep disturbances, mood changes, fatigue, and brain fog. These experiences intensify when the body is under stress. The stress … Read more
Author – Written By Sonia O’Donell (Founder and Naturopath) Menopause is usually talked about as a problem to fix or a life stage to dread and we all know people who have really suffered, so it’s no wonder many women approach this stage with real concern. But what if it isn’t something we need to … Read more
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