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Soluble fibre from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
A serving of Psyllium Husk Powder supplies 6 grams of the 7 grams soluble fibre necessary per day to have this effect.
| Brand | |
|---|---|
| Allergen Information | Corn Free, Gluten Free, Kosher, Non GMO, Soy Free, Vegan, Vegetarian, Wheat Free |
| Ingredients | Psyllium husk powder (husk/seed). |
| Directions | Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks. |
| Storage Instructions | Store in a cool, dark place out of reach of children |
| Disclaimer | Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements. |
| Supplement Facts | ||
| Serving Size: 1 Level Tablespoon (approx. 9 g) | ||
| Serving Per Container: about 38 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 30 | †† |
| Total Fat | 0 g | 0% |
| Sodium | 10 mg | <1% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 7 g | 28% |
| Soluble Fiber | 6 g | |
| Insoluble Fiber | 1 g | |
| Protein | 0 g | 0% |
| Calcium | 2% | |
| Iron | 8% | |
| Not a significant source of calories from fat, saturated fat, trans fat, cholesterol, sugars, vitamin A or vitamin C. | ||
| * Percent Daily Values are based on a 2,000 calorie diet. †† Fiber is not digested, thus has no caloric effect. |
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