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CBD is becoming a huge part of healthy, active lifestyles as a natural way to help support pain, anxiety and sleeplessness; it is a natural extract derived from hemp, a variety of cannabis. Like most plant families, different varieties of hemp are known for different things. Love Hemp offer the following dosage guidance: When it comes to CBD, some people have higher tolerance levels than others. It’s all about finding out what works for you, both in terms of how often you use it and how much you take. If you’re new to CBD, we recommend introducing it gradually and at a lower strength of 10mg per day and depending on how you have responded to the dosage, you can consider increasing the measure as desired. Internationally, a dose of up to 200mg CBD daily is typically considered acceptable and safe. However, importantly for any UK customer please bear in mind that the FSA (Food Standards Agency) recommends no more than 70mg per day for a healthy adult.
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