A powerful dual-action formula designed to boost strength and maintain endurance through your toughest workouts.
This clinically studied blend of creatine monohydrate and three essential branched-chain amino acids (BCAAs) supports sustained power output during training and accelerates post-workout muscle recovery.
| Brand |
Thorne
|
| Allergen Information |
Dairy Free, Gluten Free, Soy Free
|
| Size |
432g
|
| Ingredients |
(other) Citric Acid, Malic Acid, Monk Fruit extract, Natural Flavors, Rebaudioside M, Sea Salt, Sunflower Lecithin, Turmeric and Beet Juice Powder (colour)
|
| Directions |
Mix 1 scoop with at least 10 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Recommended to use 30-90 minutes before or after exercise.
|
| Storage Instructions |
Store in a cool, dark place out of reach of children |
| Disclaimer |
Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements. |
Supplement Facts
| Serving Size: |
One Scoop (14.4 g) |
| Servings Per Container: |
About 30 |
| Nutrient |
Amount Per Serving (14.4 g) |
%DV |
| Total Carbohydrate |
< 1 g |
< 1%* |
| Sodium |
80 mg |
3% |
| Branched Chain Amino Acids (2:1:1) |
5 g |
** |
| └ L-Leucine |
2.5 g |
— |
| └ L-Isoleucine |
1.25 g |
— |
| └ L-Valine |
1.25 g |
— |
| Creatine Monohydrate |
5 g |
** |
| L-Glutamine |
1 g |
** |
*Percent Daily Values (DV) are based on a 2,000-calorie diet.
**Daily Value (DV) not established.
Who should use Creatine + BCAAs?
-
✔️ Active people and athletes who want to simplify their routine with one formula for both performance and recovery.
-
✔️ Adults over 40 looking to maintain muscle tone and stay mentally sharp.
-
✔️ Competitive athletes who rely on quick energy and lasting endurance.
What is creatine?
Creatine is a compound your body naturally makes from amino acids. It helps produce ATP, the energy your muscles use during short bursts of intense activity — helping you lift heavier, sprint faster, and recover quicker.
What are BCAAs?
BCAAs (leucine, isoleucine, and valine) are essential amino acids that support muscle growth, reduce fatigue, and promote recovery after tough workouts. Because your body can’t make them on its own, supplementation ensures you get enough for optimal performance.
Every batch of this NSF Certified for Sport® formula is tested for purity, potency, and compliance — giving athletes confidence that it’s free from nearly 300 banned substances.