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Hydrate 78 (Hypertonic Electrolytes) – 10 Sachets

A world-only solution containing 78 electrolytes that aids complete hydration & recovery.  Totum Sport reduces lactic acid build-up by 46%, increasing strength & stamina, and reduces the risk of muscle cramps. Totum Sport replenishes all 78 electrolytes lost in sweat during strenuous exercise, keeping you training harder for longer.

 

£29.99

 

  • Complete Recovery and Hydration
  • Reduces Lactic Acid Build Up By 46%
  • Reduces the Risk of Muscle Injuries
  • Significantly Reduces Cramps
  • Enhances Strength, Speed & Stamina
  • Sustains Focus
  • Contains All 78 Electrolytes In The Correct Proportions
Brand

Allergen Information

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Ingredients

Seawater enriched with minerals – including calcium, Magnesium, Sodium and chloride; and trace elements including manganese, zinc, selenium, potassium and fluoride.

Directions

Take straight from the sachet. Do NOT mix with water or any other liquids.
Taking the product ‘neat’ increases absorption rates, increasing the efficiency of the electrolytes.
Take one sachet before exercise, one during, and one immediately thereafter for optimum benefits.

Before Exercise:
For best results, take one sachet 10-15 minutes prior to exercise or training.

During Exercise:
During endurance events, or when training in hot and humid conditions, take one sachet every 60 minutes.

After Exercise:
Take one sachet immediately after performance to rapidly replace all the electrolytes lost during exercise. If you take any additional supplements for recovery, such as proteins or carbohydrates – ensure that a sachet is taken beforehand to increase the absorption of nutrients in these supplements.

Storage Instructions

Store in a cool, dark place out of reach of children

Disclaimer

Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.