- 100mg elemental magnesium per tablet, which allows for flexible dosing.
- Magnesium as glycinate – highly absorbable form of magnesium meaning the body can utilise it easier and faster.
- Magnesium is bound to the amino acid glycine so does not require hydrochloric acid for absorption.
- Gentle on the digestive system unlike other forms of magnesium such as citrate or oxide.
- Magnesium may help support a good nights sleep and muscle recovery following exercise.