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Co-Enzyme Q10 300 mg – 30 Capsules – New Roots Herbal

Levels of CoQ10 decline with age, which may impact cellular energy and overall mitochondrial function.

£44.71

Coenzyme Q10, also known as ubiquinone, is a vitamin-like compound naturally produced by the body. It plays a crucial role in the mitochondria—organelles responsible for generating cellular energy. However, the body’s natural levels of CoQ10 tend to decline with age.

Brand

Allergen Information

Size

30 capsules

Ingredients

Coenzyme Q10 (ubiquinone-10), bulking agent (microcrystalline cellulose), anti-caking agents (silicon dioxide, magnesium salts of fatty acids), vegetable capsule (glazing agent: hydroxypropyl methylcellulose; humectant: purified water)

Directions

One capsule daily.

Storage Instructions

Store in a cool, dark place out of reach of children

Disclaimer

Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.

Nutrition Information – Coenzyme Q10 Supplement

Nutrient Per Capsule % NRV*
Coenzyme Q10 (Ubiquinone) 100 mg
Energy < 1 kcal
Fat < 0.1 g
Carbohydrate < 0.1 g
Protein < 0.1 g

*NRV = Nutrient Reference Value (Daily Value).

What is the recommended dosage?
Dosage can vary depending on individual needs, but typical daily amounts range from 100 mg to 200 mg. Always follow the directions on the label or consult with a healthcare professional.

Is CoQ10 safe for daily use?
Yes, CoQ10 is generally well-tolerated and safe for long-term daily use. However, it’s best to consult a healthcare provider, especially if you’re on medications or have underlying health conditions.

What’s the difference between ubiquinone and ubiquinol?
Ubiquinone is the oxidized form of CoQ10, while ubiquinol is the reduced, active antioxidant form. Both are effective, though some people may prefer ubiquinol for enhanced absorption.

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