O.N.E. Multivitamin with Iron, 30 caps - Pure Encapsulations

comprehensive blend of bioavailable vitamins, minerals and phytonutrients and other factors for optimal nutrition
convenient once-daily capsule
provides active forms of B vitamins including folate as 5-methyltetrahydrofolate (5-MTHF), the universally metabolized and biologically active form of folate
provides 2000 IU of vitamin D3 in each vegetarian capsule
features sustained-release water-soluble naturally-fermented CoQ10
offers vitamins A, B, C, D, E and K in highly bioavailable forms
provides the phytonutrients lycopene, lutein and zeaxanthin
featuring iron as well absorbed and tollerated iron glycinate
iodine contributes to normal thyroid function
zinc and vitamins C and D contribute to the normal functioning of the immune system
selenium and vitamin E contribute to protecting cells from oxidative stress
vitamins B1, B2, B3, B5 and B6 contribute to normal energy-yielding metabolism
vitamins B1, B3, and B6 contribute to normal functioning of the nervous system
folate, vitamin B5 and B12 contribute to the reduction of tiredness and fatigue

Brand	Pure Encapsulations
Allergen Information	Egg Free, Gluten Free, Soy Free, Vegan, Vegetarian, Wheat Free
Ingredients	Ascorbic acid, ferrous bisglycinate, zinc citrate, alpha lipoic acid, ubiquinone, MicroActive® Q10 ubiquinone cyclodextrin complex, carotenoids providing lutein, choline bitartrate, d-alpha tocopherol succinate, inositol, cholecalciferol, niacinamide, beta carotene, calcium pantothenate, carotenoids providing lycopene, selenomethionine, carotenoids providing zeaxanthin, ascorbyl palmitate, menaquinone-7, phytomenadione, manganese citrate, potassium iodide, thiamine HCl, retinol acetate, pyridoxal 5′ phosphate, pyridoxine HCl, riboflavin 5′ phosphate, riboflavin, chromium picolinate, methylcobalamin, calcium-l-methylfolate, biotin, sodium molybdate. Vegetarian capsule (hydroxypropyl methyl cellulose).
Size	30 capsules
Directions	As a food supplement, take 1 capsule daily, with a meal, or as directed by a healthcare professional.
Storage Instructions	Store in a cool, dark place out of reach of children
Disclaimer	Food supplements should not be used as a substitute for a varied diet. If you are taking prescribed medication, have any medical condition or are pregnant or breast-feeding please consult your healthcare practitioner before taking food supplements.

Serving size 1 capsule

	Amount per serving	%NRV
Vitamin A, 3750 IU (as vitamin A acetate and 73% beta carotene)	800 μg RE*	100 %
Vitamin C (as ascorbic acid)	180 mg	45%
Vitamin K (as phytomenadione (K1) 65 μg, & menaquinone-7, MK-7 (K2) 10 μg)	75 μg	100%
Vitamin D3, 2000 IU (as cholecalciferol)	50 μg	1000%
Vitamin E, 30 IU (as d-alpha tocopherol succinate)	20 mg	250%
Vitamin B1 (as thiamin HCl)	3 mg	273%
Vitamin B2 (as 50% riboflavin & 50% ‘activated’ riboflavin 5′ phosphate)	3.4 mg	243%
Vitamin B3 (as niacinamide)	20 mg	125%
Vitamin B5 (as calcium pantothenate)	10 mg	167%
Vitamin B₆ (as 50% pyridoxine HCl & 50% ‘activated’ pyridoxal 5′ phosphate)	5 mg	357%
Folate (as Metafolin^®, L-5-MTHF)	400 ug	200%
Vitamin B₁₂ (as methylcobalamin)	500 ug	20000%
Biotin	300 ug	17%
Iodine (as potassium iodide)	200 ug	133%
Iron (as iron bis-glycinate)	16 mg	114%
Zinc (as zinc citrate)	25 mg	250%
Selenium (as selenomethionine)	55 ug	100%
Manganese (as manganese citrate)	2 mg	100%
Chromium (as chromium picolinate)	200 ug	500%
Molybdenum (as sodium molybdate)	75 ug	150%
Boron (as sodium borate)	1 mg
Choline bitartrate	25 mg
Inositol	25 mg
Coenzyme Q₁₀(CoQ10) (as ubiquinone & MicroActive^® Q₁₀)	50 mg
Alpha lipoic acid	50 mg
Lutein	3 mg
Zeaxanthin	500 ug
Lycopene	500 ug

* Nutrient Reference Value

O.N.E. Multivitamin with Iron, 30 caps – Pure Encapsulations