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Your Health Blog

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4 Recipes to Try This Autumn

An ice-cold protein shake isn’t for everyone during this time of year. Stuck for ideas on how else to use Clean Lean Protein in creative, delicious ...
brain health

The Power of Diet in Improving Mental Health

In todays fast paced world, the importance of mental health cannot be overstated. As we navigate the challenges of daily life, our emotional well-being is ...
Features

Understanding Crohn’s Disease and The Role of Nutrients

Crohn’s disease is a chronic inflammatory bowel disease that affects millions of people worldwide. While it primarily impacts the digestive system, its effects cancascade throughout ...
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Supplements you should take on Holiday

The arrival of August signals the great exodus, as many of us go away on holiday.  Whether you’re “staycationing” in the UK, or heading off ...
gut health with food
eve kalinik

Hunger Games: How our gut manages appetite and metabolism

It goes without saying that our gut has a pivotal role in converting food into energy but you might be surprised to know that the ...
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Essential Vitamins and Minerals to Feel your Best During the Summer

Summer is many people’s favourite season. The days are longer and people are exposed to more natural sunlight. Sunlight stimulates the production of serotonin, a ...
detoxify

Summer Time Nutrition

Summer is typically a wonderful time for families and friends to meet and enjoy good food and good times.  It is the perfect time to ...
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Features

Vital Vitamins and Minerals for Bone Health

In our first blog post this month, we discussed the health condition Osteoporosis; symptoms, risk factors and how we can naturally optimise bone health through ...
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eve kalinik

Skin Health, The Gut-Skin Link

When it comes to our skin health it isn’t necessarily about what we put on our skin but how we nourish it from the inside ...
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Bone Health

Bone health and Osteoporosis

In the month of June, we are focusing on bone health and the surprisingly common health condition, osteoporosis. We will discuss symptoms and risk factors, ...
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Cognitive health

Supporting Cognitive Health Naturally This Exam Season

In the month of May, we are primarily focusing on ‘exam season’ and supporting cognitive health. We’re aiming to support individuals going through exams, who ...
Aerial view of fruit and vegetables that are high in fibre on a white table that can help restore your gut health.
eve kalinik

7 ways to restore and replenish your gut health

There can be many different ways in which our gut health can take a bit of a hit. Whether it is a course of antibiotics ...
Features

Leaky gut, leaky brain?

You may have heard about the phenomena of ‘leaky gut’ since it has been gaining a lot more interest and research in recent years. Much ...
Features

What is a biofilm?

What is a biofilm?  Microorganisms can be found everywhere and are typically associated with dirt and diseases.  However, all living beings rely on a dynamic ...
Features

The Gut Garden

How to Nurture and Nourish our Inner Ecosystem Creating and maintaining a healthy gut and flourishing gut microbiome starts with supporting our own ‘ecosystem’. This ...
eve kalinik

The Gut Barrier Frontier

By Eve Kalinik When it comes down to it our gut, notably our gut barrier, its essentially what separates our internal world from the external ...
Features

Natural Remedy for Psoriasis?

Is there a natural remedy for psoriasis? Psoriasis is a condition that causes red and crusty patches of skin covered with silvery scales.  The main ...
eve kalinik

Eve Kalinik – Gut Feeling

Eve Kalinik is an advocate of conscious eating, a leading nutritional therapist, and one of the tutors for THE GUARDIAN masterclasses. She is the author ...
houston enzymes
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Use This to Choose an Enzyme Product

Houston Enzymes’ formulations target specific foods and issues, but also combine some enzymes for a broader approach. 1. For multiple food intolerances, use a strong ...
Galectin-3, Modified Citrus Pectin and Dr Isaac Eliaz
Features

Galectin-3

Galectin-3, Modified Citrus Pectin and Dr Isaac Eliaz The following are excerpts from a transcript of an interview between FXMedicine and Dr Isaac Eliaz, reproduced ...
Features

Practitioner Survey

WE NEED YOUR HELP Since we launched our new website, we have been slowly adding more features and functionality to better serve our customers. Now ...
CoQ10 supplements uk europe yourhealthbasket
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CoQ10 – more than a beauty secret?

Coenzyme Q10, also known as ubiquinone, ubidecarenone, ubiquinol and at times abbreviated to CoQ10 or Q10 is a coenzyme that is present in the bodies ...
curcumin turmeric practitioner supplement uk europe yourhealthbasket
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Curcumin (Turmeric)

Curcumin is a bright yellow chemical produced by some plants. It is the principal curcuminoid of turmeric (Curcuma longa) and also a member of the ...
liposomal supplements yourhealthbasket uk europe
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Liposomal Supplements

YourHealthBasket stock a wide range of liposomal supplements, but what are liposomes and how do they help in nutrient delivery? Read on to find out ...
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