Functional Mushrooms & Brain Health

​Focusing on species including Lion’s Mane, Reishi and Cordyceps, this session, with Sophie Barrett, examines their potential effects on neuroplasticity, neuroinflammation, stress resilience, energy production and the gut-brain axis. The webinar also covers practical applications, including extract quality, dosing, safety and integrating medicinal mushrooms into personalised, evidence-informed approaches for cognitive health.